Michelle’s Journal: Week Five. Part 1


I am so sorry I have not written in a while. In all honesty, my life has been in an absolute whirlwind. More than that though, I have decided that this program is not as helpful to me as I wish it could have been. It is not because Sharon and Armand are not wonderful — because they really are. It is just all the same things that I have heard before.

It is a lot of work to track everything I eat and it makes me more discouraged than it does help me. I tend to focus on what I am eating so much that I am always thinking about food. For me the only thing that is going to work is putting into practice what I already know and having the attitude that I’m going to do it no matter what. I think right now I don’t need to know what the right things are. It is the spiritual-emotional part of me that I have ignored.

I think Sharon and Armand reminded me of what I already know about my eating habits and health — things I learned through 20 years of dieting. I know that the only way it works is doing it the right way and sticking with it for the long haul.

I don’t know what to say from here. I feel like I need help, but because of the way I view myself, I feel like I can’t write down every little thing I do or don’t do. That’s how I see it — the things I don’t do. So, I guess I am not going to be a part of Four Get Fit anymore. I thought it was the answer, but I knew all of these things already.

Thank you for letting me try. You guys have helped me see where I need to be and what I have to do. You have helped me get back on the right track and it is not your fault that people fall off the wagon. But, I’m not falling off the wagon. I just can’t make it work this way. I see it like a system rather than a lifestyle. I am sorry, but I am thankful for all of your input and precious time.

Thanks so much, guys,


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