Recreational drugs such as marijuana, cocaine, barbiturates, PCP, and heroin can significantly impact female fertility. In women, recreational drug use is especially dangerous because it may cause harmful effects to the fetus if the woman does conceive. The way in which recreational drugs negatively impact fertility is thought to be related to their effects on gonadotropin (LH and FSH) secretion. Interfering with regular secretion of gonadotropins causes irregular or absent ovulation and menses. Discontinuing recreational drug use is one of the most important things you can do to optimize your fertility and your overall health.

Smoking
Smoking can have a negative impact on both male and female fertility. It is important to note that exposure to second hand smoke can be just as harmful as smoking itself. In men, smoking can reduce sperm count and impair sperm motility. In women, smoking has been linked to impaired fertility and increased risk of miscarriage. Although it may be difficult, stopping smoking is an important lifestyle change that maximizes your chances of becoming pregnant. There are many products available on the market to help you stop smoking. Talk to your doctor about the most appropriate smoking cessation program for you.

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